› Deliciously Raw: Why do our bodies need to eat raw?

What are the building blocks that our bodies need to function? Enzymes, vitamins, minerals, phytonutrients, protein, essential fats and fiber. These are all provided by our food and are involved in growth, repair and maintenance of the body. Let’s take a quick look at each of these and what they…

(Source: rawmazing.com)

prettybalanced:

Raw Vegan Sushi — prettybalanced:

*Raw Vegan Sushi*

(via earthychic)

theyoungandjaded:

hang on tight

(Source: just-an-indie-kid, via nycveganfitness)

earthychic:

omg that’s not how you spell his name.. it’s Gandhi.

(Source: coffee-and-sleep)

GMO Film Project Sizzler

I wasn’t really feeling this video until they started playing Mumford & Sons.
But this just proves that someone, somewhere is pulling something over our heads. Food doesn’t need to be genetically modified and the state of human health (or rapid decline rather since the mass production of processed foods) is MORE than enough proof against said modification.

(Source: riiaeatsright)

uh, i have to be in a bikini soon for 12 day family reunion/get away..
time to start insanity hxc

and to not eat cookies

fitnessandsuchx:

Blueberry Banana Protein Pancake! (topped with strawberries)
1 egg
1 scoop vanilla protein powder
1 tbs ground flax seed
1 ripened banana – mashed up!
1/2 cup fresh blueberries
1/2 tbs organic vanilla soymilk
2 strawberries
Mix it all up! Fry with a tiny bit of EVOO. Then top with pretty strawberries!
Total protein content? Over 27g! 250-300 cals depending on how much fruit you use. — fitnessandsuchx:

**Blueberry Banana Protein Pancake! (topped with strawberries)**

1 egg

1 scoop vanilla protein powder

1 tbs ground flax seed

1 ripened banana – mashed up!

1/2 cup fresh blueberries

1/2 tbs organic vanilla soymilk

2 strawberries

Mix it all up! Fry with a tiny bit of EVOO. Then top with pretty strawberries!

Total protein content? Over 27g! 250-300 cals depending on how much fruit you use.

(via apples-ballet-yoga)